The Burden of Losing Yourself, and Rediscovering Yourself

It's very simple to lose track of who we are amidst the whirlwind of existence. We may feel cut off from our instincts and intuition if the demands of our jobs, relationships, and societal expectations overwhelm our inner voice. We have traded our true selves for a well-crafted persona that fits perfectly into society's expectations. This minute change frequently goes unnoticed until we are in a dilemma, crushed by the burden of losing ourselves.

We start making choices that don't align with who we really are as we lose sight of who we are and begin to live life through a hazy lens. Our instincts and gut reactions, the unspoken knowledge that formerly led us, are now suppressed. We could experience a nagging emptiness, a sensation of being in a society that appears to want everything from us except the core of our identity.

The desire to get back to our real selves may seem intimidating, but it is in this yearning that the seeds of reconnection are planted. Little, silent moments frequently mark the beginning of our return to ourselves. It might be as easy as taking a big breath and stopping to think about what really matters. Getting back in touch with our instincts takes time and kindness, as well as the ability to feel without evaluation. The warmth of sunshine on our skin, the murmurs of nature, or the resonance of music may be what awakens something deep within us. Such​‍​‌‍​‍‌​‍​‌‍​‍‌ instances make us aware of our existence and that we have real feelings.

While doing so, we may even find a deep-seated intuition within us that has been silently waiting for us all along. This slow and steady movement invites us to keep in touch with our inner selves, physical health, and ‍​‌‍​‍‌​‍​‌‍​‍‌nature. It allows us to hear the murmurs of our hearts and once again be guided by our inner compass. Part of accepting this trip is admitting that it's alright sometimes to feel unsure. 

Everyone is on their own path, and there is no right or wrong method to reconnect with oneself. Beauty comes from the process of discovery and our willingness to face the parts of ourselves that we may have ignored. We often have the most profound insights during these moments of vulnerability, which point us in the right direction.

Coming back to oneself entails accepting the chaos of humanity rather than aiming for perfection. No matter how complex our emotions and experiences may be, it's all about learning how to respect them. We can start to release the burden of forgetting as we continue on this path of reconnection, allowing ourselves to be whole, integrating all aspects of our identity without fear of judgment or rejection. 

We gain a deeper insight into our needs, wants, and goals, and we begin to accept that we have the right to seek whatever brings us joy and fulfillment. The​‍​‌‍​‍‌​‍​‌‍​‍‌ primary aim of this journey is not to get to a certain place, but to take pleasure in the very process of self-discovery again. In the end, coming back to oneself is a metaphor for our strength. It tells us that, however far we may travel, we always have the option to warm up to our truest self again.

It functions as a fabulous reminder that we are allowed to bring back into our lives the instinct, intuition, and tacit understanding that we had been living all along without noticing. Giving our hearts love and opening ourselves to what life brings are among the very first steps in this voyage of getting back in touch with ourselves. While the way might be circuitous, it also provides the chance to encounter anew the incredible charm of being just ‍​‌‍​‍‌​‍​‌‍​‍‌yourself.

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